Be Ready Harness Your Energy

Try eliminating the word problem from your vocabulary entirely. Some seek their heaven in worldly things--within plans for a better tomorrow filled with new pleasures. In its first moments of life, a baby is taking in and interpreting new information even with the limited skill sets that it has. According …

more ...







I Will Stop Judging My Body

Try to carry that sense of calm through to the rest of your evening. Or maybe you tend to forget to prepare your meals, or get too busy to eat at all, because you have not worked out and don't feel hungry enough. He'd start 'looping,' as they call the …

more ...


Can You Help Like A True Champ?

She was brave and she sought the job she felt her skills deserved. In 1994, Jeffrey Friedman, MD, PhD, and his colleagues at Rockefeller University discovered this peptide and named it appropriately leptin, from the Greek word for thin, leptos . They heaped slander and accusation on his sorrow, blaming him …

more ...




What Is It You Want To Create?

With a late intake, sleep is also affected by the increased willingness to perform. How do core beliefs and intermediate beliefs arise? This may be an indication of how far out of balance our modern lifestyle has become. There's a version of you being a homeless person, there's also a …

more ...

Liberty Is Slow Fruit

As a long-term strategy, it is not to live more self-determined, meaningful, and happier, and it is essential to deal with yourself. Your head touching the wall gives you a different experience and keeps you from falling asleep in the relaxation pose. That life-size picture of Mikhail could be downsized …

more ...

Is Accession Worth The Effort?

They take a significant role at work, lead a few charitable initiatives, are active in their family life, and always seem to have a story about some weekend project they've been tinkering with on the side. In reality, my mother did a great deal of maneuvering and manipulation until my …

more ...


How To Meditate

About 80 percent of the pathways bring information from the body up to the brain (afferent)--millions of bits of information every millisecond, telling the brain what is going on inside the body. And of course it has to make an impact, otherwise you will keep repeating the old: How …

more ...





Don't Expect Comprehension Every Day

One-off hookups, short-term ex-boyfriends, crushes from your hometown, that guy you have chemistry with but the timing never quite works out, a friend with whom you formerly had benefits, that cute bartender you were hooking up with for a while. To be clear, it's not that psychopaths know they're psychopathic …

more ...