While my daughter was still young and physically tiny enough to be considered a cute novelty by adults and peers, playdates often ended with her hiding somewhere in the child's house, or with embarrassing mommy exchanges. Or move and settle into your new position mindfully. When you get involved in …
more ...I help with the first 10 percent by casting vision, laying down parameters, providing resources, and giving encouragement. When you're invited, showing up and participating with a loved one says, implicitly if not explicitly, that she doesn't have to do it alone. In this case, you may be able to …
more ...Or, maybe Stephanie was feeling insecure or nervous--that can happen to anyone--but she didn't say that. I ask her all about her emotional connection to ice cream. In these illustrations, notice the difference in power and frequency of coherent, in-sync waves versus incoherent, out-of-sync waves. And don't depend on someone …
more ...But as soon as we're handling anything that isn't either entirely routine or utterly riveting--most of normal working life, in other words--we don't have the mental flexibility to perform at our best when we're tired. This week, start avoiding DAIRY and COFFEE in your diet, and start adding PROBIOTIC DRINKS …
more ...If the newcomers weren't willing to wash their own gear, we wondered whether they would take responsibility for what they had to do on court. When we are afraid, we become less creative, less collaborative, and less capable of perseverance. The subject perceives something unusual, which is nonetheless real and …
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